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As someone who travels almost constantly throughout the show season, I have learnt a thing or two about how to travel light, what you need and what you can leave behind.

Hopefully we'll all be looking forward to different types of adventures this summer. Here are some really good general rules that you can use where ever you are going.

There are two considerations when it comes to waterproof jackets:

• How waterproof is this jacket?
• How breathable is it?

There are technical answers to both of these questions, but first, ask yourself:

• What is the weather like?
• What sort of exercise am I planning on doing?

Walking is simple, and free and one the easiest ways to get more active, embracing the outdoors help us be both physically and mentally healthier.

We've all got used to our daily walks, but now is a great opportunity to explore further.

You might like a little help to guide you towards the right deck shoe for you...

All of the Orca Bay deck shoes are made with premium nubuck or pull-up leathers, which last and last whilst gradually gaining a beautiful patina with wear.

You might like a little help to guide you towards the right deck shoe for you...

All of the Orca Bay deck shoes are made with premium nubuck or pull-up leathers, which last and last whilst gradually gaining a beautiful patina with wear.

For the lucky few an adventure can be climbing a famous mountain, crossing an ocean single handed, skiing an untouched slope or reaching a new limit for mankind through speed, distance or endurance. But what, I ask, does adventure mean for you?